Weight: 163.6
Breakfast: 1 cup of coffee, Luna bar
Snack/Brunch: A heck of a lot of egg whites, one whole egg on a wheat tortilla with a little mayo and cheese
Exercise: Went to the gym and did 1 mile of the eliptical machine and then did legs on the machines. I also sat in the sauna for about 5 minutes. Fun!
Well, here we go again. I need to buy a tape measure thingy so David can measure me every morning because I am sick of weighing in! Do you ever feel like that? I hope I'm not alone! I know my pants are looser on me. I just need to "see" some proof that I'm not just imagining it!
I'm still on the bandwagon that I just don't have enough muscle mass in my body to burn a lot of calories if I'm not doing anything active, so I'm planning on doing something active every day this week, and so far so good! I went to spin yesterday morning! I bought one of those seats that you put over the seat on the bike for extra padding and it helped a TON. I really like that spin class! I'm still surprised since I'm not usually into stuff like that, but I'm really glad I like it. The people in there are so nice which makes it so much more enjoyable. It's an early morning but I feel so good when I pull into my garage at 6:45am and know that I'm already done working out for the day! Awesome!
I am also doing some yard work today so I know that will help with staying active. It's already feeling pretty hot out there so I'm going to get to it so I don't pass out from the heat!
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